Retreat Days 

A retreat is time set apart to be quiet, to reflect and to get in touch with the deeper, often neglected parts of ourselves. It is an opportunity for renewal.

Some retreat days include group discussion, while others do not. Regardless, the purpose of each remains the same: to offer a time to be silent, restore balance, re-connect with your personal centre and re-commit to the care of the world.

Currently, as the world experiences Covid-19,  our services and programs, individual and group, have transitioned to on-line. Please be in touch if there is something that interests you.

Anam Cara - Spiritual Friends,

Every other Tuesday, 6:30-8p.m.

The focus of this on-line group is the development of spiritual friendships through speaking and listening to one another. We begin with meditation, followed by each particpant answering one or all of the follwing questions


  • What matters most?

  • What is essential?

  • What do I need? 

  • What is mine to do?


Our time together ends with a reading and concluding prayer.



Essential Gratitude,  with Prajna Teresa Bryant and James Schmeiser

Tuesday Sept. 29, 2020 10a.m. - 4p.m.

If the only prayer you ever say in your entire life is thank you, it will be enough. - Meister Eckhart

The word gratitude is derived from the Latin word gratia, which means grace, graciousness, or gratefulness. In some ways gratitude encompasses all of these meanings. Gratitude is a thankful appreciation for what we have received, whether tangible or intangible. With gratitude, we acknowledge the goodness in our lives.

There will be input and conversation. and time for silent reflection.



Retreat days are $90   (bring your own lunch - coffee, tea and cookies provided) 

Proceeds from retreats go to a registered charity supporting environmental stewardship or homelessness..

Location: 16 Ravenglass Crescent, London, ON

You may pay either via online transfer or by cheque. 

On-line transfer - (please message retreat name and dates) 

Cheques to: Amida Mosaic c/o Teresa Bryant, 16 Ravenglass Crescent, London, ON. N6G 4K1

For more information or to register: email

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