Individual Psychotherapy

Psychotherapy is helpful in addressing a number of emotional, physical, mental, interpersonal and spiritual imbalances and concerns. In particular, psychotherapy is useful in negotiating life transitons and all the emotions that may be present such as: anxiety, depression, uncertainty, sadness, fear, upheavel, and angst. 

I offer counselling in-person, on-line and by telephone. You may wish to alternate the ways we meet, for example, some clients like to meet in person during warm weather months and pivot to on-line during the winter. 

If you wish, contact me to arrange a 15-minute complimentary conversation to determine if I am the right fit for you.

As a courtesy to my clients, I limit the number of clients I take on. Due to this choice, there may be a short wait before you are welcomed into my practice. I promise

to do my best to see you as soon as possible.


Areas of specialization:

  • Grief and Loss  

  • Chronic and Life Limiting Illness

  • Palliative Care

  • Complicated Grief

  • Caregiving

  • Aging

  • Spirituality and Well-Being

  • Relationship and Work transitions

  • Decision Making Issues

  • Health Anxiety

  • Death Anxiety